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Superfoods: The Real Story season 2

←Superfoods: The Real Story season 1 Superfoods: The Real Story season 3→
Superfoods: The Real Story season 2 poster
8 episodes (192 views)

Air weekdate:Monday Cast:Kate Quilton Genre:Documentary, Food Channel:Channel 4 Status:Continuing

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Superfoods: The Real Story season 2 episodes list:

Episode #1: Tomatoes, Soybeans and Red Wine (air date: 2016-06-27)

Kate explores the cancer-busting properties of the tomato. She travels to Japan to see if the secret of youth is a fermented soybean. And does a glass of red wine really help the grey matter?

FileAl
360p (mp4 206.9 MB)
Episode #2: Matcha Tea, Argan and Coconut Water (air date: 2016-07-04)

Kate Quilton visits Japan to see if matcha tea reduces the risk of heart disease. She discovers if coconut water is really super-hydrating; and finds out about Moroccan argan.

FileAl
360p (mp4 201.6 MB)
Episode #3: Saffron, Coffee and Eithiopian Teff (air date: 2016-07-11)

Kate travels to Morocco to see if saffron can beat the blues; downs espressos in Naples, to find out if coffee helps the liver; and runs a marathon on Ethiopian teff.

FileAl
360p (mp4 209.3 MB)
Episode #4: Seaweed, Blue Cheese and Chork (air date: 2016-07-18)

Kate finds out if seaweed makes slimmer. Is blue cheese good for our stomach health? And will anyone buy the brand new superfood, Icelandic chork?

FileAl
360p (mp4 203.9 MB)
Episode #5: Cherries, Spinach and Dark Chocolate (air date: 2016-07-25)

What are the muscle healing properties of cherries and can spinach really boost our biceps?

FileAl
360p (mp4 203.9 MB)
Episode #6: Salmon, Tiger Nut and Dandelions (air date: 2016-08-01)

Kate Quilton goes salmon fishing in Oregon, gets to grips with tiger nuts in Spain, and takes a good look at dandelions with all their benefits

FileAl
360p (mp4 205.1 MB)
Episode #7: Bugs and Pomegranates (air date: 2016-08-08)

Kate goes to LA to find out if pomegranates can fix a bad memory. And she travels to Thailand to try the creepiest and crawliest superfood contender yet - bugs.

FileAl
360p (mp4 205.1 MB)
Episode #8: Avocados and Cinnamon (air date: 2016-08-15)

In Los Angeles, Kate discovers if avocados can make burgers healthy. She also looks at cinnamon for type 2 diabetes and hot chillies for heartburn.

FileAl
360p (mp4 204.1 MB)
←Superfoods: The Real Story season 1 Superfoods: The Real Story season 3→

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